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Aquatic Programs

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BOSTON'S LARGEST INDOOR WATER PARK

Come swim at our spectacular Indoor Water Park - hands-down the biggest all-season water park in Greater Boston!  We'll teach your kids to love the water with swim lessons for all ages and abilities from infant to youth.  We also offer adult and private classes, along with CPR and lifeguard certification.  For a challenging, innovative workout, try our Senior Water Aerobics.

Our Aquatics Department, complete with American Red Cross Certified instructors and coaches are dedicated to providing quality classes and training no matter your age or ability.  The Aqua Aerobics classes are available to all members and day pass holders for strength, cardio, endurance, flexibility and agility.

The Kroc Center's Indoor Water Park has it all!

  • 150-foot, 2 story transluscent water tube slide that shoots you outside and back in again for a year-round thrill ride
  • Heated Lazy River, spray features and water basketball hoops, volleyball net
  • Bubble Bench
  • 25-yard lap lanes
  • Family Locker Rooms
  • Zero-depth pool entry ideal for kids, seniors and swimmers with disabilities
  • Outdoor kids' spray ground with seven giant sprays

Click here to download our latest Program Guide

DROP-IN AQUA AEROBICS

Drop-in Aqua Aerobics classes are a perfect way to learn a new skill, make friends or improve your fitness. Now offering a variety of activities, just pick up a Class Pass at the Welcome Desk a half hour before the class start time to secure your position in class. Class times are subject to change. 

OPEN SWIM

OPEN FAMILY SWIM - FREE to Members & Day Pass Holders

Monday-Thursday:  7:00am-10:00am ; 4:00pm-8:30pm

Friday:  7:00am-10:00am | 4:00pm - 7:30pm

Saturday:          10:00am-5:30pm

Sunday:            2:00pm-5:30pm

AQUA AEROBICS CLASS DESCRIPTIONS

H20 INTENSITY

Intervals, circuits, and athletic movements will intensify your water experience. This total body workout will focus on cardiovascular and strength training exercises in the water.

SENIOR WATER AEROBICS (Ages 55+)

This drop-in low-intensity water aerobics class is appropriate for all fitness levels. This class will help improve balance, joint strength, and arthritis.

SWIMMING LESSONS FOR ALL AGES

PARENT/CHILD (Ages: 6 mos. - 2 yrs.)

This class requires a parent to accompany the child into the water. Parents and toddlers/infants will be lead in songs and games as the children learn basic skills and improve upon their comfort in the water.

PRESCHOOL LESSONS (Ages: 3-5)

This class will continue to develop the swimming readiness skills to prepare the student for the Youth Group (1-5) Level program.

YOUTH LESSONS (Ages: 6-15)

We offer five different levels swim level. Level are broken up by ability, endurance, and stroke technique. Our levels progress from learning the basic fundamentals all the way to pre competition swimming.

ADULT LESSONS (Ages: 16+)

This course offers instruction in basic swimming skills for beginners and intermediates alike. Learn or improve your crawl (freestyle) stroke, elementary backstroke, backstroke, and breaststroke.

SPECIALTY AQUATICS

JUNIOR GUARD PROGRAM

LIFE GUARD TRAINING (Ages 14+)

Learn rescuse techniques, CPR and First Aid.

INTRO TO COMPETITIVE SWIMMING (Ages: 5-18)

A competitive swim training class which focuses on advanced stroke techniques and around team building.

HEALTH SAFETY CLASSES (Ages 16+)

The purpose of this course is to teach candidates the knowledge and skills needed to prevent and respond to any emergency. Participants will learn how to treat any injury no matter how severe.

Questions?
Call the Aquatics Department at 617.318.6973 or Contact Us.

QUESTIONS?

Call the Aquatics Department at 617.318.6973 or    Contact Us!

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NEWS & EVENTS

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DOWNLOADS

Click here to download the latest Aquatics Programs and Group Classes!

General Pool Rules

Winter 2015 Program Guide

 

 

Available Downloads

File NameFile Size (KB)
General Pool Rules.pdf137 KB
WinterProgramFinal_MG2015_web.pdf4693 KB
winterSchedule2015.pdf4796 KB





 






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