Released 25 February 2014
Looking for a fun way to lose weight, feed your spirit and get healthy without breaking the bank? Come to The Salvation Army’s Northside Worship and Service Center’s Praise Pump Fitness Classes. Praise Pump is a moderate-paced, faith-based fitness class for shaping, toning, and fat burning set to a gospel beat.
Facilitated by Tara Molina, A.F.P.A. CPT, Nutrition Advisor, Praise Pump Fitness Classes begin Monday, March 10th and run Mondays, Wednesdays and Fridays from 11:30am through 12:30pm at The Salvation Army’s Northside Worship and Service Center, located at 100 West North Avenue, Pittsburgh. Adults will be charged $5.00 per class. Limited equipment is available. Participants must bring two dumbbells between one and five pounds or two one-pound cans of fruit or vegetables to use for resistance training. Yoga mats will also be needed. And, don’t forget to bring your bottled water!
“We are thrilled to have the ability to offer such a high quality program at such affordable rates,” said Lt. Minnie Cleveland, The Salvation Army’s Northside Worship and Service Center’s Co-Commanding Officer. “We encourage everyone to come and join in on the fun.” For registration or information, call 412-321-0290.