Fitness Center

 
The Kroc Center's state-of-the-art Indoor Basketball Court provides opportunities for players in the Dayton area.

Our 5,000 square foot Fitness Center with Aerobic/Dance Studio offers endless opportunities for fitness. Enjoy a challenging workout on our cardio machines or weight training equipment, or make new friends in a fitness class! Click the links below to find out more about what we offer.

Fitness Guidelines

Fitness Programs

Special Events

If you have any questions about fitness programs at the Kroc Center, please call 937-528-5150.

Hours

Monday through Thursday: 9:00 AM - 9:00 PM
Friday: 9:00 AM - 7:00 PM
Saturday: 9:00 AM - 5:00 PM

Apparel & Juice Bar

We have a variety of Kroc Logo apparel items for sale. In our Juice Bar, we sell a variety of healthier drinks.

Ages

In order to use the Fitness Center equipment, you must be sixteen years or older. Children under the age of sixteen are only permitted to be in the Aerobics/ Dance Studio for a specific class.

The Equipment

Cardiovascular Equipment

  • 5 Treadmills
  • 5 Ellipticals
  • 1 Summit Trainer
  • 2 Recumbent Bikes
  • 1 Upright Bike

Cardio Theatre

Our cardiovascular equipment is equipped with MYE transmitters. These transmitters allow participants to choose which television or FM radio station they would like to hear by simply plugging in a pair of headphones or earbuds.

Walking Paths

If you prefer to get your cardiovascular workout outside, then check out our on-site walking paths. We have six different paths that vary in length. Please see the Fitness Center desk for a walking map.

Weight Training Equipment

Pro2 Series Circuit Training:

  • Seated Leg Curl
  • Hip Abductor
  • Hip Adductor
  • Leg Extension
  • Seated Leg Press
  • Assisted Dip/ Assisted Chin
  • Triceps Extension
  • Biceps Curl
  • Shoulder Press
  • Chest Press
  • Pectoral Fly/ Rear Deltoid

Hampton Fitness Dumbbells:

  • Dumbbells range from 5 to 100 pounds

Hammer Machines:

  • Seated Hammer Arm Curl
  • Hammer 45 Degree Back

Smith Machine

8 Foot Power Rack

Cable Motion Dual Adjustable Pulley

4 Station Multi-Jungle:

  • Adjustable Pulley
  • Single Row
  • Triceps Pushdown
  • Lat Pulldown

Free Weights:

  • Free weights range from 5 to 100 pounds